Anxiety & Depression
You can get relief from your symptoms
You know that anxiety is more than just feeling stressed or worried.
How amazing would it be to free yourself from the intense, excessive and persistent worry and fear about everyday situations, consuming your everyday life?
Common symptoms that many clients find this therapy effective with include:
Feeling nauseous and tightness in your stomach and chest at social events.
Inability to make clear decisions.
Anxiety and depression doesn’t have to have a detrimental impact on every aspect of your life. Getting to the root cause, many people feel comfort and relief from a cycle of:
- Difficulty coping at work.
- Trouble maintaining relationships.
- Social isolation.
- Constant overwhelm and inability to cope.
Discover the root, the cause and the reason for your anxiety.
Change can happen in as little as ONE Rapid Transformational Therapy session.
3-Session blocks are offered for anxiety with a deeper root structure, and Jo also runs Breakthrough Programs to unpack mutifaceted issues.
Start with a simple discovery call to find out the therapy options best suited to you.
Clients have described these sessions as ‘life-changing’.
Benefits can include:
- Understanding of the root causes of anxiety and depression.
- Freedom from stress.
- Clarity around triggers.
- Coping mechanisms to turn uncertainty around, fast.
- Ability to live a full life and participate in the community.
- Change your perception of your world.