Anxiety & Depression

You can get relief from your symptoms

You know that anxiety is more than just feeling stressed or worried.

How amazing would it be to free yourself from the intense, excessive and persistent worry and fear about everyday situations, consuming your everyday life?

Common symptoms that many clients find this therapy effective with include:

  • Intrusive thoughts.

  • Excessive worry.

  • Feeling nauseous and tightness in your stomach and chest at social events.

  • Inability to make clear decisions.

man on thinking pose

I was in a very bad spot of my life with anxiety level so high that it prevented me sleeping properly, to function normally. A friend suggested to try to have a session of Rapid Transformational Therapy (RTT). The urgency I had to feel better was so great that I called the same day. Within a short time Jo was at my place in the comfort of my house and we have done a session that changed my life for the better. I learned there is no mind that can’t be retrained. You changed my life Jo by helping me out.

SG Family, Sydney
Nervous Shane in natural light.

Impact

Anxiety and depression doesn’t have to have a detrimental impact on every aspect of your life. Getting to the root cause, many people feel comfort and relief from a cycle of:

  • Difficulty coping at work.
  • Trouble maintaining relationships.
  • Social isolation.
  • Constant overwhelm and inability to cope.

I have struggled with Post Traumatic Stress Disorder (PTSD) and anxiety since coming back from Afghanistan in 2012 affecting my daily life in varying degrees. I have always has a good support network but unfortunately had very limiting success with all forms of therapy. I have been an inpatient in a private clinic and used over half a dozen antidepressants. I even tried to drink my problems away. After one session with Jo I knew with utter certainty I had been reprogrammed!! I can now understand why my unconscious mind would try to use the fight and flight to protect me but I now have the understanding that it is no longer necessary and even detrimental to react as such. I am now doing things I haven’t done in years and have not experienced the slightest bit of anxiety since. My only regret is that I did seek out this type of treatment sooner. I learned there is no mind that can’t be retrained. You changed my life Jo by helping me out.

Chris, Sydney

Treatment

Discover the root, the cause and the reason for your anxiety.

Change can happen in as little as ONE Rapid Transformational Therapy session.

3-Session blocks are offered for anxiety with a deeper root structure, and Jo also runs Breakthrough Programs to unpack mutifaceted issues.

Start with a simple discovery call to find out the therapy options best suited to you.

macro photography of green leaf plant

I struggled with severe anxiety for months before I sought treatment in the form of RTT. It was actually anti depressants which caused the anxiety and therapy did not help with the daily panic attacks I was experiencing. Since doing RTT, my anxiety is all but gone and I am able to do everything that was holding me back before. Jo is one amazing clinician and I would recommend her to anyone.

Liz, Sydney
green leaves on white background

Transformation

Clients have described these sessions as ‘life-changing’.

Benefits can include:

  • Understanding of the root causes of anxiety and depression.
  • Freedom from stress.
  • Clarity around triggers.
  • Coping mechanisms to turn uncertainty around, fast.
  • Ability to live a full life and participate in the community.
  • Change your perception of your world.

Overcome mental & physical challenges

to find inner peace and authenticity

Act

Book a discovery call with Jo to explore your therapy options.

Change

Change can happen in just one 90-minute Rapid Transformational Therapy Session.

Renew

Enjoy the empowerment to live a purpose-driven life without anxiety or depression.

Overcome mental & physical challenges to find
inner
peace
and authenticity

Act

Book a discovery call with Jo to explore your therapy options.

Change

Change can happen in just one 90-minute RTT Session.

Renew

Enjoy the empowerment to live a purpose-driven life without anxiety or depression.