Passionate about the mind–body connection and the life-changing benefits of Rapid Transformational Therapy.
My story
I am genuinely passionate about the benefits of RTT and Lifestyle Prescription on the mind–body connection and am constantly inspired by the transformative experiences of my clients, who come to me exhausted and often hopeless, having struggled to find adequate treatment. After working together using a variety of techniques, they are able to live complete lives, free from the triggers at the source of their conditions.
University Education
- Lifestyle Prescription Coaching (in progress)
- Bachelor of Health Science (Nursing)
- Certificate in Intensive Care Nursing
- Diploma of Nutrition
Certifications
- Masters of Neuro-Linguistic Programming
- C Hyp (certified hypotherapist)
- Marisa Peer RTT (certified Rapid Transformational Therapist)
- Positive Psychology
- Cert IV Training & Assessment
My story
I am genuinely passionate about the benefits of RTT and Lifestyle Prescription on the mind–body connection and am constantly inspired by the transformative experiences of my clients, who come to me exhausted and often hopeless, having struggled to find adequate treatment. After working together using a variety of techniques, they are able to live complete lives, free from the triggers at the source of their conditions.
University Education
- Lifestyle Prescription Coaching (in progress)
- Bachelor of Health Science (Nursing)
- Certificate in Intensive Care Nursing
- Diploma of Nutrition
Certifications
- Masters of Neuro-Linguistic Programming
- C Hyp (certified hypotherapist)
- Marisa Peer RTT (certified Rapid Transformational Therapist)
- Cert IV Training & Assessment
Working with Jo has been life changing! Her caring and compassionate nature made me feel immediately at ease and relaxed. As a result of my two sessions with Jo, I have found inner peace and rediscovered my confidence and positive attitude towards life. I would recommend Jo and hypnotherapy to everyone — my only regret is that I wish I had discovered her sooner.
What is Rapid Transformational Therapy?
Rapid Transformational Therapy (RTT) is a therapeutic method developed by Marisa Peer. Based in hypnosis and hypnotherapy, RTT utilises a particular set of techniques that when applied in a specific order produce outstanding results.
As your RTT-accredited therapist, Jo will work with you in a supportive and comfortable environment to identify blocks in your mind and guide you to understand the root causes of pain, anxiety, depression or addiction.
By identifying the blocks in your mind, RTT does so much more than treat these life-limiting conditions. The techniques used work double-time to teach your mind to heal your body, by rewiring pathways and transforming the way your body reacts when triggered.
What is Lifestyle Prescription?
Lifestyle Prescription is a revolutionary health paradigm based on organ–mind–brain anatomy. Health coaching in this area looks at the root causes of stress triggers, emotions, beliefs and lifestyle habits effecting many symptoms.
I am extremely passionate about this emerging evidence-based practice to support people to get to the root cause of problems and to give them a longer-term health benefit.
With my medical background, I am able to collaborate with doctors and medical practitioners to better support my clients for optimal health outcomes.
After one session with Jo I felt an incredible lightness and profound difference. If you're going through a particularly difficult time, do yourself a favour and see Jo! Not only is she incredibly powerful at what she does, her and beautiful ways deliver you to such a place of peace. Thank you for everything Jo.
Conditions I treat
My primary specialties are anxiety & depression, chronic pain and addictions. I treat other conditions too, and often do treat multiple problem areas simultaneously — as many health problems are intertwined. However, I have developed a successful process for these primary specialties that is yielding really exciting results.
Additional treatment areas:
- Stress
- Fears
- Phobias
- Panic Attacks
- Guilt
- Relaxation
- Confidence
- Self Esteem
- Motivation
- Exam stress
- Achieving Goals
- Procrastination
- Skin Problems
- Hair Growth
- Sexual Problems
- Fertility
- IVF
- Conception
- Drinking
- Smoking
- Gambling
- Compulsive Behaviour
- Career Issues
- Public Speaking
- Memory
- Sleep
Tools I use
In my holistic health practice, I utilise a range of tools, including:
- Rapid Transformational Therapy
- Lifestyle Precription
- Quantum Neurobiology
- Neuro-Linguistic Programming
- Hypnotherapy
- Positive Psychology
- Healy Frequency
- Emotional Freedom Technique (EFT)
After one session with Jo I felt an incredible lightness and profound difference. If you're going through a particularly difficult time, do yourself a favour and see Jo! Not only is she incredibly powerful at what she does, her and beautiful ways deliver you to such a place of peace. Thank you for everything Jo.
