Frequently asked questions

How do I choose a therapist?​

All the evidence shows that the key to successful therapy is finding, and working with, the right therapist for you. With this in mind I offer a FREE 30 minute initial discovery appointment so that we can make a more informed choice about how to move forward. 

Book a discovery call

What can I expect at my first appointment?

I understand from my personal and professional experiences how difficult it can be to take this first step. I therefore aim to create a welcoming, relaxed, safe space where you can talk openly about your issues and let me know what you hope to achieve by attending sessions.  

Will my sessions be confidential?

Yes, sessions are confidential. The exception would be if you were to pose a danger to yourself or others. I would always aim to discuss any concerns I had with you and encourage you to deal with issues where possible. However, in extreme cases I would be required to notify relevant parties.

How long is a session?

Free Discovery Sessions: 30 minutes

Rapid Transformation Therapy session: is 90-minutes– 2 hours. 

Neurolinguistic Programming: 60–90 minutes.

Lifestyle Precription Coaching: 60–90 minutes.

How many sessions will I need?

This will depend on your particular needs. We will agree an initial number of sessions and review periodically. 

Do I need a referral?

No. Simply book in for an initial session.

Can I claim a rebate through Insurance?

Unfortunately, my services are not yet covered under the Australian rebate system. 

What is your cancellation policy?

A minimum of 24 hours notice. ​​

What is your availability?

Standard hours for consultations are Thursdays and Fridays between 10am–7pm. 

What type of payment do you accept?

I accept cash, contactless cards, Apple Pay, Google Pay and chip cards. Payment can also be made by bank transfer.